Do you need Vitamin D?

A sunny beautiful day is your best chance to go out and take your dose Vitamin D plays an important role in our health and well being. Vitamin D promotes building healthy bones by helping more calcium to be absorbed in to the bones. We can supplement as much calcium into our daily routine, but

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Ways to Clean Your House Naturally

You want to keep your home free of dirt and germs to protect yourself and your family, but when you look at the mainstream cleaning options out there, you realize that many of the chemicals they use are just as bad – if not worse. Neglecting to clean isn’t an option, though, so what can

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