All posts by Sutton Apothecary

Probiotics…To take or Not to take? That’s the Question!

Why Probiotics? In the human’s gut lives a big number of small organisms. We call them “Normal Flora“. Our Flora does us a great favor; about 400 strains of bacteria like Lactobacillus, Bifidobacterium…etc, and fungi. These all play an important role in metabolizing food, absorbing nutrients, preventing spread of harmful bacteria and keep the intestinal health in the best

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Ways to Clean Your House Naturally

You want to keep your home free of dirt and germs to protect yourself and your family, but when you look at the mainstream cleaning options out there, you realize that many of the chemicals they use are just as bad – if not worse. Neglecting to clean isn’t an option, though, so what can

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